Cereals:

Whole wheat Cereals,

Porridge,

Semi-Skimmed Milk

Toast:

Wholemeal Bread,

Low Sugar Jams,

Low-fat Spreads

Drinks:

Water,

Milk, Tea, 

Hot Chocolate,

Fruit Juice or Smoothies,

Plain Yoghurt Drinks

Fruit:

Banana

Apple

Sultanas

Other:

Yoghurt,

Baked Beans

Themed Breakfast;

(Occasional):

Croissants - French

Pancakes - American